I realized i piled on a lot of weight from the past 2 years. Last year i found out that Cambridge Diet is back in Australia and I emailed the consultant for more information. That was back in November.
I couldn’t start the diet then because in December, xmas is coming, parents are coming. On 7/1/12, once my parents left Sydney, I met up with the consultant.
During the meeting, i got the shock of my life. Stepped on the weighing machine, OMG! fmd seriously..
Height: 1.69m | 5’6 1/2
SW: 80kg | 176lbs
GW: 57kg | 125lbs
CW: 64kg | 140.8lbs
7kgs | 15.4lbs to go!!!