Showing posts tagged fat.
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Project Beautification

Ask me anything   Lose weight, stay healthy. The goal is, to be healthy from inside out.. <3

i&#8217;m the one on the far right.. Being an overweight all my life is bad.. With an ugly oversized glasses, it made life way harder than it should be..
Just for a laugh.. =p

i’m the one on the far right.. Being an overweight all my life is bad.. With an ugly oversized glasses, it made life way harder than it should be..


Just for a laugh.. =p

— 1 year ago
#laugh  #fat  #ugly  #disastrous  #overweight 
Fitness RX - my fitness bible. best of the best! →

This is my favourite magazine about weight. Thank god for their website. You can get lotsa exercise and weight loss tips from it. Check it out!

— 1 year ago
#weight loss  #weight  #tips  #exercise  #fat  #fitness 
Can’t wait to go back to Sydney.

It’s only my 3rd day in Melbourne and I can’t wait to get back to Sydney. I can’t work out and I’m eating more than usual. Melbourne is famous for great food and desserts.

You won’t imagine how many places I went last night. Seriously. It’s crazy. We hop from one cafe to another..

When I’m back in Sydney, in gonna work double hard. I have to.. Crap.. 2 more days. Counting down to leave..

— 1 year ago
#fail  #diet  #food  #melbourne  #sydney  #slack  #desserts  #fat 
my heaviest..

I realized i piled on a lot of weight from the past 2 years. Last year i found out that Cambridge Diet is back in Australia and I emailed the consultant for more information. That was back in November.

I couldn’t start the diet then because in December, xmas is coming, parents are coming. On 7/1/12, once my parents left Sydney, I met up with the consultant.

During the meeting, i got the shock of my life. Stepped on the weighing machine, OMG! fmd seriously..

starting info:
Height: 1.69m | 5’6 1/2
SW: 80kg | 176lbs
GW: 57kg | 125lbs

To date:
CW: 64kg | 140.8lbs

7kgs | 15.4lbs to go!!!

<3

— 1 year ago
#diet  #CWP  #cambridge weight plan  #weight  #weightloss  #fat  #heaviest