Lose weight, stay healthy. The goal is, to be healthy from inside out..Tumblr (3.0; @mishyap)http://mishyap.tumblr.com/<p>Gonna forgo my xanga account for now.. I&#8217;ve been there since late &#8216;04 and it&#8217;s time to move.. And I&#8217;m sure I will enjoy here more.. :D</p> <p>Happy new year everyone!</p>http://mishyap.tumblr.com/post/39655790458http://mishyap.tumblr.com/post/39655790458Sat, 05 Jan 2013 01:08:55 +1100changelifeblogme<p><a class="tumblr_blog" href="http://jessisgettingfit.tumblr.com/post/39548219728/2013-will-be-my-year-i-will-become-the-fittest">jessisgettingfit</a>:</p> <blockquote> <p>2013 will be my year.</p> <p>I will become the fittest, healthiest version of me.</p> <p>I will push myself through the boundaries.</p> <p>I will learn to love myself.</p> <p>I will prove all the people who said i can’t wrong.</p> <p>I will make the people who put me down wish they hadn’t.</p> <p>I will be happy.</p> <p>you can try to stop me but you won’t.</p> <p>what other people think doesn’t matter</p> <p>i am doing this for me and</p> <p>I WILL SUCCEED. </p> </blockquote> <p>Yes! That&#8217;s the spirit! I will do it too!</p>http://mishyap.tumblr.com/post/39655694861http://mishyap.tumblr.com/post/39655694861Sat, 05 Jan 2013 01:06:33 +1100<img src="http://25.media.tumblr.com/tumblr_ly86xjGqgy1r9f0hto1_500.png"/><br/><br/>http://mishyap.tumblr.com/post/33447612819http://mishyap.tumblr.com/post/33447612819Fri, 12 Oct 2012 20:41:35 +1100<img src="http://24.media.tumblr.com/tumblr_m8em27ymbM1rcf3tqo1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/33447604710http://mishyap.tumblr.com/post/33447604710Fri, 12 Oct 2012 20:41:27 +1100<img src="http://25.media.tumblr.com/tumblr_mbsomgg7Pa1riih0wo1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/33447454798http://mishyap.tumblr.com/post/33447454798Fri, 12 Oct 2012 20:39:06 +1100<img src="http://24.media.tumblr.com/tumblr_m4q6o7SthS1rx85bdo1_500.png"/><br/><br/>http://mishyap.tumblr.com/post/33447447116http://mishyap.tumblr.com/post/33447447116Fri, 12 Oct 2012 20:38:58 +1100<img src="http://25.media.tumblr.com/tumblr_m88b0y59Xh1rydk67o1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/31335493481http://mishyap.tumblr.com/post/31335493481Mon, 10 Sep 2012 22:31:39 +1000<img src="http://25.media.tumblr.com/tumblr_m1xj46zJlV1ro8fw3o1_500.png"/><br/><br/>http://mishyap.tumblr.com/post/31294327316http://mishyap.tumblr.com/post/31294327316Mon, 10 Sep 2012 22:27:14 +1000<img src="http://24.media.tumblr.com/tumblr_m7x8nt5ih81rn6kioo1_500.png"/><br/><br/>http://mishyap.tumblr.com/post/31294317355http://mishyap.tumblr.com/post/31294317355Mon, 10 Sep 2012 22:27:04 +1000<img src="http://24.media.tumblr.com/tumblr_m5fhwgIIa91r97gquo1_500.gif"/><br/><br/>http://mishyap.tumblr.com/post/29262291690http://mishyap.tumblr.com/post/29262291690Sun, 12 Aug 2012 13:31:52 +1000<img src="http://24.media.tumblr.com/tumblr_m7pdvhSDtJ1rw549oo1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/28105172281http://mishyap.tumblr.com/post/28105172281Fri, 27 Jul 2012 14:10:11 +1000<img src="http://24.media.tumblr.com/tumblr_m718f66SgR1rzdyleo1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/28105154845http://mishyap.tumblr.com/post/28105154845Fri, 27 Jul 2012 14:09:55 +1000<img src="http://24.media.tumblr.com/tumblr_m7rm6uLerK1qht3b4o1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/28102923684http://mishyap.tumblr.com/post/28102923684Fri, 27 Jul 2012 13:36:06 +1000<img src="http://25.media.tumblr.com/tumblr_m6m7cnE58z1rzmwuno1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/28102871609http://mishyap.tumblr.com/post/28102871609Fri, 27 Jul 2012 13:35:19 +1000<img src="http://25.media.tumblr.com/tumblr_m75eyyMKqH1qdl2zho1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/28101076958http://mishyap.tumblr.com/post/28101076958Fri, 27 Jul 2012 13:08:33 +1000<img src="http://25.media.tumblr.com/tumblr_m708kpqY861qlxk49o1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/28095043108http://mishyap.tumblr.com/post/28095043108Fri, 27 Jul 2012 11:39:35 +1000<img src="http://24.media.tumblr.com/tumblr_m6jabsMt3i1ra6iruo1_500.jpg"/><br/><br/>http://mishyap.tumblr.com/post/28095002840http://mishyap.tumblr.com/post/28095002840Fri, 27 Jul 2012 11:38:59 +1000<p>It&#8217;s winter and it&#8217;s the most unfriendly season of all to dieters. Okay, maybe not to most but it definitely affect my appetite.</p> <p>I know i&#8217;ve gained some weight since the colder weather hit. Recently i&#8217;ve decided to join the gym and make myself go at least 4 times a week. I signed up for a personal trainer as well after the 2 free session with him.</p> <p>We were both amazed at the stuff that he asked me to do. I didn&#8217;t know i could go it but i went through all the sessions feeling great. He made me run on the treadmill with 10 - incline and staying at 7 - 8.5 speed.</p> <p>This time round, i&#8217;m eating. but at the mean time, i&#8217;ll make sure i exercise to burn off the food i eat. Don&#8217;t think i can ever go on liquid diet until spring comes.</p> <p>i&#8217;m not gonna weigh myself. What i wanna see in the mirror, is me, feeling confident and comfy with my body and the shape i want. I have big bones, sometimes the number just don&#8217;t do well with me. :)</p> <p>Doing it the healthy way this time baby!</p>http://mishyap.tumblr.com/post/28092848471http://mishyap.tumblr.com/post/28092848471Fri, 27 Jul 2012 11:06:00 +1000weight lossweightdietexercisefitnessfitsporunninggymfitspirationhealthy<img src="http://24.media.tumblr.com/tumblr_m5ez4efTB21r6u05ro1_500.png"/><br/><br/><p><a href="http://gettinghealthy5eva.tumblr.com/post/24846930284/arthlete-some-words-of-wisdom-from-turbofire" class="tumblr_blog">gettinghealthy5eva</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://arthlete.tumblr.com/post/24826617490">arthlete</a>:</p> <blockquote> <p>Some words of wisdom from TurboFire!</p> <p>You know what they say:<em> “Comparison is the thief of joy.</em>”</p> </blockquote> <p>BE <strong>YOUR</strong> BEST! </p></blockquote>http://mishyap.tumblr.com/post/24852722025http://mishyap.tumblr.com/post/24852722025Mon, 11 Jun 2012 11:01:39 +1000<img src="http://24.media.tumblr.com/tumblr_m0ga02hpRk1qa8ul1o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://mymotivationstoloseweight.tumblr.com/post/24845313470/via-imgtumble">mymotivationstoloseweight</a>:</p> <blockquote> <p>(via <a href="http://www.rubbledev.com/imgtumble">imgTumble</a>)</p> </blockquote>http://mishyap.tumblr.com/post/24852692884http://mishyap.tumblr.com/post/24852692884Mon, 11 Jun 2012 11:01:18 +1000